Saturday 14 January 2017

On This Day

Facebook ‘on this day’. My oh my aren't you a sight for sore eyes. 
Is it just me, or does everyone else absolutely cringe at some of their past statuses or should I say humiliating cries out for help. 
Every January I get the same thing. 8 years ago, my heart was broken. Broken is probably an understatement. It felt as if someone had ripped my heart out in one swift motion and repeatedly stamped on it until i could breath no more. 
I had recently turned 19, trying to settle in to my new life at performing arts school. Exposing my soul to further my Acting career and co-habiting with an array of colourful characters to say the least. To say I was vulnerable is a given, naive and vulnerable. Not the best combination. 

Anyway, every year I get to be reminded of this god awful time of my life in which I felt so desperate to claw back my secure long term relationship (4 years and 10 months to a 19 year old feels like an absolute lifetime)- the only relationship I had had of its kind - that I turned to Facebook to express my cries for help. You might think that I was one of those people that wanted the world to ask me if I’m ok, or what had happened. But no, I was worse, I was the person that would write a status to sound like it was ‘ambiguous’ but really it was so obviously aimed at one person to read.
The worst kind. 





I’m sharing this because a) it is funny really, in a you’ve got to laugh at yourself kind of way and b) because perhaps out there, there is a young girl who has just had her heart ripped out and thinks it’ll never mend again. And perhaps I could give her that tiny glimmer of hope that things are going to be just ok. 

See, as dramatic as it may sound, I truly felt that at that time there was no point in me being in the world. I distinctively remember floating around in a dream like state, numb to the world around me. Feeling only the tear that seemed to live on my cheek, replaced by another within a second of falling. 
I spent nights staring at my dorm bedroom door, wiling it to burst open and see my ex rescuing me with a bunch of flowers, begging for me back. Telling me that it was all a mistake- I was worth something.

Nada. I stared for hours. Prayed. Only to be left with the realisation that, actually, I wasn’t worth much at all. At least that’s what I thought. I carried on this notion for a number of years (my therapist may say it still lives on in me, that little nook in my head that tells me I wasn’t worth coming back for). I carried it through an eating disorder, countless flings, an anxiety disorder, my career choices… the list could go on. 

The point is that, yes it stayed with me. In some way or another, all these things stay, they are all part of what makes us who we are. 

But I am happily married now, to the most wonderful man I could have ever wished for. To my best friend and favourite person in the world. If I had told my 19 year old self not to worry, that I would find the most perfect man who would love me for me. Who would make a vow to love me through sickness and health, till death us do part. Who would appreciate me every day, be as loony as me and who would declare in his speech at our Wedding that he can't wait to start a family with me (absolute swoon).  

Well, I just wouldn’t have believed it. I would have reminded myself that I’m not worthy of that love. My ex didn’t want me, and no one else ever will. (I was a stubborn and an Actress - drama is my nature)

So, if you’re out there. And you’re sitting up late at night, about to pour your heart out on Facebook (or Twitter, Instagram, Snapchat.. there’s no escape!). Please don’t. Whoever left you heartbroken doesn’t deserve another inch of your heart splattered all over social media. You’re much too precious for that. 

Peace and Love

Ria

xxx

Thursday 16 April 2015

My Memory Box

Ok, so some people may find this weird and some people may completely relate to this. But I love making memory boxes.
Perhaps it ties in with keeping a diary for a large amount of my life, I just like to document things and hold onto memories long after they're created.
I have a memory box containing items from my 5 year old self to my 11 year old self. I have a memory box containing years of teenage notes passed through class. I even have a memory box (or several) dedicated just to birthdays and christmas cards and handwritten letters from relatives/pen pals.
I then have my dedicated boxes to the loves of my life. Well, the have beens, the present and the desired.
I'm telling you all this because my partner and myself are buying a house together, so amidst the months of legal documents exchanging, we are having to squeeze in to my parents house. The room which I grew up in to be exact.
So as I tend to fill my life with memories, I am at times faced with ones which I don't think are necessarily good for my heart. Coming across a past loves memory box just now filled me with anything but happiness.
Seeing the broken promise of 'I will love you forever' in countless Valentines cards just simply clarified that anyone can say these things. Words can be given to you and mean so much in that moment, but mean something completely different years later.

Do you know what I wish? I wish I could be one of those people that could just grab this memory box, throw it in the fire and watch it burn away. Creating a therapeutic cremation to wash away the heartbreak.

But I just don't think that's me. My love for Love, will always be strong, no matter how many heartbreaks I had I always seemed to find Love. Variations of Love of course, but the passion was always there in some way or another.

It feels odd seeing all these little memories I accumulated from a past relationship when I'm in such a loving one now. Why do I need this box? What use is it to me now? How would I feel if my partner had such a box dedicated to a past Love?

I don't know the answer, I just know that those little items meant enough to me to put into a box. Those 5 years of relationship with said ex meant enough to me to not want to erase. Perhaps it was the way things ended, unfinished business and all that. I often say he is a ghost to me, he cut me out and I mourned for him. Like he had died. Perhaps that's why I can't burn the box?

My posts seems to be heading down a morbid route, which after my previous post, I would have hoped to have been a tad more positive!

The underlying fact is: I love LOVE.

I have a 'Lew Box' in which I will never stop treasuring our memories together. For to share such a loving passionate connection with someone is simply the most precious memory a girl can have.

Peace and Love

Ria x

Saturday 11 April 2015

Life at 25

So. It's been a while Blog. I don't truly think it is possible to be able to recount the past 3 years, I could try but I'm afraid my life has never been simple enough to bullet point into one blog.
Nor do I want to begin dedicating posts to my past.
Cue first difference from the old me to the new me-my rule of no regrets no longer exists.
Maybe it's my age? My late teens were full of 'so what?'s, 'you only live once!' and 'No regrets!'

Is it me, or is it just not that simple anymore? 

I suffered from an eating disorder for about 2 years during my early 20's. I experienced some of the darkest moments of my life, I discovered issues I never knew existed. I know there's so many people out there who will know what I'm talking about and I'm hoping there are many out there who got through the other end just like me. I was extremely lucky to have a beautifully caring best friend and a close knit family who didn't give up on me. To them I am forever thankful.

Little did I know that phase of my life wasn't the hardest. What scares me the most is that there are worse things to go through, there are worse things that could happen to me and I just don't know how much more strength I have left. There are days when I feel so much hope. The realisation that I got through an eating disorder, I can get through this. The light at the end of the tunnel seems just at the tip of my fingers.

And there are days like this where I feel like throwing in the towel and screaming out for help. For someone to just switch my brain for a new one. Delete the hardcoded mistakes and habits i've accumulated.

I'm talking about my anxiety disorder. My claustrophobia. My hypochondriac attitude. Being the daughter of a therapist (oh the irony) I am fully aware of my disorders. This does not in any way make them easier to handle. The only way I can see my knowledge serving me is by keeping me just on the edge of not going completely insane. Perhaps if i was in denial I could at least live in my own little bubble and think all of these things were completely normal.

What is normal? I hear you exclaim! Now I'm not asking to be 'normal', I've never been one to want to be like everyone else. All I'm asking for is to be able to talk to my friends without wondering if my heart was about to stop. To be able to have a sip of alcohol without thinking it's going to turn me into some uncontrollable monster and I'll stop breathing. To be able to obtain from ripping my jumper off and then scrambling it back on when I experience my 15th hot flush in the last 5 minutes. To be able to laugh to the point of nearly weeing myself without thinking I'm having a heart attack.

The list could go on. I might even start a blog about the list of irrational thoughts and worries, perhaps it will make them less scary.

It's not all doom and gloom, in fact, I am writing this because I have finally got to a place where I'm not scared to write. I practice Mindfulness Meditation and swear by it. If it wasn't for that and my incredible Therapist, I'm pretty sure I'd still be at square one rocking in a ball in the corner of my room... poor attempt at a joke, I don't think I've ever actually done that... but it's the cliche image isn't it!?

I have an incredible partner, which is all I ever wanted, looking back at my old posts, I have and always will be in love with Love.

I'm on my road to recovery and I would love to hear from anyone else out there who's on theirs.

Until next time.

Peace and Love.


Ria x

Sunday 17 June 2012

My Hong Kong Tattoo

As planned Amy-lou and I wanted to get our next tattoos together, I'm a strong believer in tattoos having meanings and holding memories with them. 

After researching where in Hong Kong there is a decent, trustworthy place to get tattooed, Star Crossed Tattoo was mentioned the most. 
And rightly so as they were brilliant, professional, creative and honest. 

I would strongly recommend anyone visiting or living in Hong Kong considering a tattoo to pop over to Tsim Sha Tsui, 10 minutes from the station down Granville Rd. 

Check out their website: Star Crossed Tattoo

Our tattooist Jack was funnily enough from Cornwall! Amy-lou's home land, the world is really a small place! Apart from his cool warm manner, his talent in design was pleasantly impressive. 

I wanted a tattoo that meant something to me personally and went with the tribal theme I seem to have picked up somewhere along the 22 years of my life... So I chose to ink myself with patriotic pride and take the sun from the Argentina flag. 

Amy-lou had been umming and ahhing for a while including mixes of feathers, birds and cantonese symbols, with the honest opinion of our tattooist, she ended with a beautiful feather, simple!

Amy-Lou's feather.

MaySun.
The Sun on the Argentina flag represents the month of May. Pronounced 'Mason' this in chinese means God of Beauty. 



We highly recommend Jack at Star Crossed Tattoo. Great artist and has a lovely face too. Win! 



Ria 


x


Thursday 14 June 2012

My Hong Kong Adventure

To all fellow bloggers: I apologise for the lack of blogging commitment. Somehow I have neglected my dear little blog, which will now excuse my need for an epic blog.


The Giant Buddha


One of the World's Wonders, a must when visiting the East, The Giant Buddha is like seeing a mass of tranquility. Needless to say, I was anything but tranquil on the way there. For those with random spouts of anxiety you will understand where I am coming from, for others you will think I am a complete and utter tit who didn't make the most out of the visit. 


In order to get to the Giant Buddha, you must either a) get a bus or b) get the Ngong Ping 360 degree view cable car. So b it was. We even opted for the "crystal cable car" which meant not only could you see the epic view from the sides, if you looked down, you were walking on trees. Brilliant stuff for an ex-clostrophobic with a tendency to enter panic mode in any hint of danger. 


All was well until the doors fully shut and it hit me; the only way I was going to be leaving this glass cabin within the next 25 minutes was if I were to jump 500m to my death. The hyperventilating begun and i was soon sobbing, swearing and sweating for dear life. 
My lovely friend Lee Mason documented this journey, and to my delight, created a wonderful trailer and full video. Lucky for Lee, I can laugh at myself! 


Click for: Trailer and Video


So after what seemed an absolute eternity, we reached the beautiful sitting Buddha.








































It goes without saying, my epic panic attack was well worth the epic wonder that is
The Giant Buddha


Mm Goy Sai ( Thank you in Cantonese


Ria 
x

Monday 16 May 2011

New Romantic

Being in Love... with Love.
Dreaming as a ten year old, you imagine the day that your prince will come whisk you away and you'll both gallop off into the distance named happily ever after.
This prince, of course will be your perfect man; funny, kind, generous, creative, handsome and above all romantic.

Long loving relationships, disgustingly painful heartbreaks, lusting summer flings and a few occasional drunken stumbles later and your find yourself falling out of Love with Love.
This new generation of independent women who don't actually want or need a boyfriend, is it sad? Have our hearts turned stone cold as a result of this fast pacing 'love life' we seem to accumulate? Have we decided to ignore Love in a bid to dodge any incoming heartbreaks? Have our careers replaced Love?

And so I return to my trusting Carrie...

"But the most exciting, challenging and significant relationship of all is the one you have with yourself. And if you can find someone to love the you, you love, well, that's just fabulous"

Laura Marling- New Romantic.. an inspiring song for all those fellow "Independent" women out there...

Ria
x

Monday 11 April 2011

Carey Mulligan...

This amazingly talented Actress is round about where I would like to be in about 5 years time... The connection she creates with the viewer is pure talent.
Beautiful in every way
Carey Mulligan, the next Audrey Hepburn...